This is me. I am so distracted by media... and sleep. Sleep has become a very distracting area of my life as well, but that's another story. I recently heard a Preacher on the radio say something to the effect of this. Like personal trainer uses exercise to help build muscle, strength, and endurance in a client, so does God. God has chosen to use specific things to grow and strengthen us. If we abandon prayer, scripture, and fellowship; how can we grow strong? God has chosen to use these simple things to bring us nigh to Him.

Change me Father, into a woman who follows you with out distraction. Give me strength and motivation to seek after you.